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Weight Management of Salem

Two and a half years ago I went to a meeting and saw a friend I hadn’t seen for a few months. She looked wonderful. She had a new spring to her step and I knew she had lost weight. We talked and she mentioned she had gone to Weight Management of Salem and was working with Holly Russo. Through the years I had tried all kinds of weight loss diets as well as programs. I was discouraged because I couldn’t get or keep the weight off by myself. I knew it was necessary to lose some weight because of health problems as well as not liking how I looked in my clothes. I came home and called Holly Russo. I must admit at the time I thought this may be just another diet program but I would inquire.

                  I met Holly. She was attractive, enthusiastic about the program and told me to look over the material and let her know if I thought it was something I would like to try. In my mind I thought I would give this a month’s trial however deep inside I wasn’t sure this was going to work. I made a promise to myself that I would do everything Holly told me to do for at least a month. She taught me tools like writing down my food, an exercise program and how to make the program successful. At the end of the month much to my surprise, I was losing weight.

                  I am grateful for Weight Management of Salem Program and also grateful for Holly Russo. Keeping weight off is as difficult as losing weight. Today there is one difference from when I started the program. I have the tools I learned in Weight Management as well as someone I can call, if I get in trouble. What a wonderful gift to have a new spring in your step. This program really works if you work it.

Fran Gratchner


We have been the recipients of such consistent, unwavering support on our weight loss journey. Unlike any program we have tried, this support has made all the difference.
The program was easy to follow and it was comforting to know that all our nutritional needs were being met as we shed pounds. We never felt better.
The education component has been very impressive. We have learned so much though our involvement with Holly. Help in changing our behavior and habits has been invaluable.

We hope this helps. Let us know if we can do anything more.

Gail and Bill

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