30 Below

This class is for people who want to lose 30 lbs or less. Our professional health educator will coach you through two weeks on a meal plan using Health One as your primary source of food to jump start your weight loss goal. Then receive a one hour individual assessment with our registered dietician, followed with one complementary group nutrition class.

• 4 week program
• 2 weeks on Health One meal replacment to jump start weight loss
• 1 hour individual assessment with registered dietician
• 1 complimentary group nutrition class