Foundation
Phase I is called Foundation phase. Patients lose 3-5 pounds per week and achieve rapid, safe weight loss using “HEALTH ONE” – a low calorie meal replacement. Five servings provides 800 calories per day and complete nutrition including protein, vitamins and minerals. Our meal replacement is tasty and filling and actually eliminates most hunger.
- Weekly sessions coached by experienced health educators
- Curriculum emphasizes lifestyle change for weight control
- Weekly personal check-in
- Regular physician appointments
- Weekly weigh in
- Treatment option may include fruits and vegetables
- 16 week program
Click here to visit the www.MyHealthOne.com website.
Good Holiday Choices
In the days leading up to holiday weekends, it’s easy to lose focus and allow little decisions to undermine the work you’ve done over the year to improve your health. Instead of going with the flow of the chocolate fountain, pay attention to your choices leading up to the upcoming weekends. Learn to “bank” calories. By practicing moderation and planning ahead, you can eat more than usual and still balance the scale. Even though “moderation” sounds oh so boring, it actually pushes you beyond all or nothing...
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MEDICAL OBESITY TREATMENT IN SALEM
Weight Management Program of Salem Since 1991 960 Liberty St. SE #150 Medically supervised by Dr. Doug Carney Holly Russo, President/ Health Educator Kim Helterline, B.S., and Jeanine Stice, RD, Health Educators Semone Rudkin, M.A. in counseling psychology
read moreWe’d Love Your Feedback
If you’ve done business with Weight Management Program of Salem, a Salem Oregon Weight Management Program, we’d love to have your feedback on how we did for you. You can leave us a review here by clicking on the home page link and filling out the quick review form. If you ever have any questions, feel free to give us a call. Thank you so much! Holly Russo,...
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