Weight Management Salem

Research Shows our results are better than Lap-Band surgery!

Average weight loss of 51 pounds(21.4% of initial weight) was reported for Weight Management Program of Salem patients in a study published by Dr. Carney in the Journal of Diabetes, Science, & Technology in 2009.

After a year of maintenance, average weight loss was still over 40 pounds!

In comparison to Lap-Band surgery, our results are better–not only for initial weight lost and maintained after a year, but for percent of patients treated who achieve these results(JAMA 2009)

Phase I: Foundation

Phase I is called Foundation phase. Patients lose 3-5 pounds per week and achieve rapid, safe weight loss using “HEALTH ONE” – a low calorie meal replacement.  Five servings provides 800 calories per day and complete nutrition including protein, vitamins and minerals. Our meal replacement is tasty and filling and actually eliminates most hunger.

• Weekly sessions coached by experienced health educators
• Curriculum emphasizes lifestyle change for weight control
• Weekly personal check-in
• Regular physician appointments
• Weekly weigh in
• Treatment option may include fruits and vegetables
• 16 week program

Click here to visit the www.MyHealthOne.com website.

Looking to lose 30lbs or less

This class is for people who want to lose 30 lbs or less. Our professional health educator will coach you through two weeks on a meal plan using Health One as your primary source of food to jump start your weight loss goal. Then receive a one hour individual assessment with our registered dietician, followed with one complementary group nutrition class.

• 4 week program
• 2 weeks on Health One meal replacment to jump start weight loss
• 1 hour individual assessment with registered dietician
• 1 complimentary group nutrition class

Phase II: On-Going Practice

Phase II is called On-Going Practice phase which focuses on perfecting skills for health and weight management. We emphasize developing good nutrition and exercise habits for long term weight control.

• Gradual return to conventional foods
• Individual meal-plans
• Weekly education and support sessions
• Problem solving
• Guest speakers
• 6-24 months